Blog

I used to be a huge skeptic of gratitude practices. I thought it was a bunch of non-sense that couldn’t possibly be worth the time or the...

The following is a channeled message from Spirit: This culmination of events was necessary to capture the attention of all. As you well...

How long is my faith good for? This question has come up for me a couple times over the last few years. It seems to creep into my...

The following is a channeled message from Spirit: We know many of you are anxiously awaiting a return to "normal" and to that we say...

This week's Monday Message originally started with this personal note: Please forgive me for the flurry of emails last week. My humanness...

The following is a channeled message from Spirit: This is a time of ascension and as you all know, growth is often preceded by...

I wish I could tell you I have it all figured out. I wish I could tell you that the countless hours I’ve invested in myself have helped...

The following is a channeled message from Spirit: It is time to awaken and activate the healer within. Each and every one of you is...

Last week I introduced you to the top three tools (journaling, meditation and coaching) that have had the biggest impact in helping me to...