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Channeled Messages

Apr 2, 2020
3 min

How long is my faith good for?

How long is my faith good for? This question has come up for me a couple times over the last few years. It seems to creep into my...

Mar 30, 2020
1 min

Monday Message: Welcome to your new normal

The following is a channeled message from Spirit: We know many of you are anxiously awaiting a return to "normal" and to that we say...

Mar 26, 2020
4 min

Stop apologizing. This is your time!

This week's Monday Message originally started with this personal note: Please forgive me for the flurry of emails last week. My humanness...

Mar 23, 2020
1 min

Monday Message: Activate the power within

The following is a channeled message from Spirit: This is a time of ascension and as you all know, growth is often preceded by...

Mar 18, 2020
5 min

Spiral of growth or funnel cloud of chaos?

I wish I could tell you I have it all figured out. I wish I could tell you that the countless hours I’ve invested in myself have helped...

Mar 16, 2020
1 min

Monday Message: It's time to awaken the healer within

The following is a channeled message from Spirit: It is time to awaken and activate the healer within. Each and every one of you is...

Mar 12, 2020
4 min

My meditation journey from crisis management to daily practice

Last week I introduced you to the top three tools (journaling, meditation and coaching) that have had the biggest impact in helping me to...

Mar 9, 2020
1 min

Monday Message - Leaning In and Being Tender

The following is a channeled message from Spirit: There is a balance to be made between leaning in and being tender. We will make it...

Mar 5, 2020
4 min

The power of journaling for self-discovery

When I reflect on the tools that have helped me become the person I am today, I find journaling, meditation and coaching at the top of my...

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