Monday Message: Body Sensations

The following is a channeled message from Spirit:

We come to you today with great joy and reverence. Many of you are choosing to work with your Light and the Light and for that we are grateful. As you enter this next stage of your conscious evolution, you may notice new sensations in the body. Some of these sensations may come in the form of aches and pains. Others may come in the form of increased sensitivities. Do not worry or fear. These body feelings are drawing your attention to the healing and awakening of your body. If a pain does not subside, it may require further investigation. Sometimes additional awareness into the emotion or trauma that is trapped maybe necessary before it is healed.

We also want to speak to the increased sensitivities. Many of you have been intentionally numbing this gift because you were never taught how to work with it. We encourage you to focus on grounding practices in order to allow the body to experience the transformative healing it is undergoing. These grounding practices may include, but are not limited to, walking on the earth barefoot, eating nutrient dense and unprocessed food or utilizing the breath to breathe earth energy into the soles of your feet. You may also set an intention for grounding and ask your own guides or Higher Self what practices your body is needing in the moment.

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